OSPF Staff Spotlight: Emily Steinberg

During Suicide Prevention Month, the Ohio Suicide Prevention Foundation (OSPF) is proud to spotlight the passionate team members working to prevent suicide and promote mental wellness across Ohio. Through four key questions, they’ll share their stories, offer insight into their work, their dedication to suicide prevention, and how they care for their mental well-being. 

Emily Steinberg is the Communications Coordinator at OSPF, where she brings creativity, curiosity, and strategic thinking to her role. She helps connect communities across Ohio to life-saving resources and stories.

Q1: What inspired you to work in the field of suicide prevention?  

A1: Mental health has been a deeply personal cause for me ever since I was diagnosed with anxiety and depression in my teens. The loss of a close friend to suicide during high school profoundly impacted me and changed the course of my life. That experience led me to pursue a career in communications, to use storytelling to help others feel seen, heard, and never alone. Working at OSPF enables me to combine my passion for mental health and effective communication in a way that feels truly meaningful. 

Q2: What is one project or moment at OSPF that you’re especially proud of?  

A2: As someone new to the OSPF team, I know there are many meaningful projects and moments ahead that I’ll be proud to be part of. For now, I’m proud of how my previous communications experience has prepared me to step into this role with confidence. I’m especially excited to bring my background in data and analytics to the team, using insights to strengthen our messaging and deepen our impact. 

 Q3: How do you prioritize self-care and mental wellness in your own life?  

A3: Physical activity is my go-to for quieting an overactive mind. I love going on walks outdoors while listening to a good thriller audiobook. I also enjoy lifting weights at the gym, which helps me feel strong and grounded. I was a college cheerleader, and now I coach at my alma mater. Giving back to the next generation of student-athletes is incredibly fulfilling, and it also gives me a creative outlet as I help develop routines. Go Cardinals! 

 Q4: What message would you share with someone who may be struggling or supporting a loved one in crisis?  

Q4: I’ve been on both sides of a mental health crisis, receiving support and offering it. I’ve learned how powerful it can be to have someone who listens without judgment. If you or someone you love is struggling, please know you’re not alone. Call or text 988, the Suicide & Crisis Lifeline, to connect with someone ready to listen and help.