OSPF Staff Spotlight: Monaé James

During Suicide Prevention Month, the Ohio Suicide Prevention Foundation (OSPF) is proud to spotlight the passionate team members working to prevent suicide and promote mental wellness across Ohio. Through four key questions, they’ll share their stories, offer insight into their work, their dedication to suicide prevention, and how they care for their mental well-being. 

Monaé James is Project Coordinator for OSPF, where she manages the success of multiple grant-funded programs aimed at reducing suicide in vulnerable groups. 

Q1: What inspired you to work in the suicide prevention field? 

A1: I have always been interested in mental health and wellness, the darkness our minds can experience, and the resilience we have to survive and thrive. I began my career as a suicide researcher, but I was inspired to work in prevention because I want to translate what I learned from the data into tangible and simple practices that anyone can use to improve their mental health. 

Q2: What is one project or moment at OSPF that you’re especially proud of? 

A2: I am especially proud of co-planning the 3rd Annual Suicide Prevention in the Black Community Summit! It was a wonderful experience to continue this summit, bringing together adults and youth to share our sorrows, joys, skills, and talents to improve and create new strategies to ensure the well-being of Black youth and young adults throughout Ohio. 

Q3: How do you prioritize self-care and mental wellness in your own life? 

A3: I prioritize self-care and mental wellness by giving myself things to look forward to. Whether it be a movie night with loved ones, a walk in nature, a hot yoga session, or a creative art session, I regularly schedule the things that bring me joy. 

Q4: What message would you share with someone who may be experiencing a mental health crisis or supporting a loved one in crisis? 

A4: Mental wellness and suicide prevention look different in every individual and in every community. For some, suicide prevention is talking with a therapist or taking medication. For others, it’s dancing to a good song or praying with community. For many, it’s a combination of all these things. You are worth the time it takes to find what works for you. You deserve to be at peace in your mind.